Join us for a unique collaboration between Jay and Fernanda, merging mind, body, and soul healing in our Stretch and Sound Bath class. Jay will guide the initial series of stretches, and once everyone feels confident to flow independently, Fernanda's soothing sound bath begins. During the stretch series, Jay will flow with you, allowing you to look for guidance if needed.

The session concludes with meditation, immersing you in healing vibrations of sound. Embrace transformation for mind, body, and spirit. Come as you are for a magical, grounding journey to unlock your inner healer. Feel free to bring personal talismans and join us on this transformative experience. Learn More About Fernanda