Located In Downtown San Diego

Inclusive Functional Fitness

By Coach Jay

Embark on a transformative fitness journey with Coach Jay at Inclusive Functional Fitness, where every movement is a step towards personal growth, empowerment, and a stronger community.

Welcome to Inclusive Functional Fitness (IFF) facilitated by me, Coach Jay! IFF is a training service welcoming individuals of all fitness levels– from everyday gym goers to elite CrossFit athletes. Whether your goals are to improve mobility and flexibility, master handstands, build a stronger core, or pursue other fitness goals, our inclusive approach to functional training is tailored to your unique journey. Move with confidence, enhance your body’s capabilities, elevate gym performance, and empower everyday excellence training through IFF.

More About IFF

Unique Fitness Approach

IFF combines first hand insights from competitive diving, CrossFit, clinical psychology, queerness, and spiritual practices to offer an inclusive fitness approach for individuals of all levels.

Personalized Programming

I work with you to create a format that best suits your individual needs whether it be personalized programming, one-on-one/ semi-private personal training, or group classes.

Premier Facility

I’m located at Bear Republic Studio in downtown San Diego - a two-tiered fitness haven offering holistic group classes upstairs and gymnastics-focused strength training downstairs.

About Coach Jay

Hello, hello! My name is Jay (they/them/she/her), also known as Jake. I am the founder of Inclusive Functional Fitness (IFF), where my background in competitive diving, CrossFit, and mental health shapes our unique approach to fitness. I believe in blending athletic rigor with holistic well-being to create a nurturing environment for all.

In my coaching philosophy, I prioritize integrating physical fitness with mindfulness, safety, and inclusivity. This ensures a comprehensive approach to health and wellness that supports each individual's journey.

My personal journey extends beyond the traditional bounds of fitness. I actively engage in adult gymnastics, boxing, dancing, and other activities that challenge and excite me. My daily life is enriched with spiritual practices, including meditation and sound baths, alongside my passions for reading, journaling, and connecting with nature.

In 2023, I made a pivotal shift from clinical psychology to focus on developing IFF into a sanctuary that fosters respect, love, and kindness. This decision was driven by my desire to create a meaningful impact within the San Diego community and beyond.

Looking ahead, I am dedicated to dismantling barriers to fitness access, particularly for the trans and LGBTQ+ communities. My vision for IFF is to transform it into a Wellness Center, a haven of support and safety for everyone, reflecting my commitment to nurturing the highest version of ourselves and our community.

Through IFF, I am blessed to share this holistic creation and journey with you, inviting you to grow and thrive with us in an environment that celebrates authenticity and well-being.

Located In

Bear Republic Studio

840 G Street, San Diego, CA, 92101